İstanbul’s Rising Stress Levels Reflect Deepening Economic Strain

A new study by the Istanbul Planning Agency (İPA) reveals a stark contrast between stress and happiness levels in Türkiye’s largest city. As of mid-2025, Istanbul residents report a stress level of 6.2—a notably high figure—while the happiness level lingers at a low 5.7, exposing the psychological toll of worsening economic conditions.

Inflation, Rent, and Cost of Living Driving Urban Anxiety

Istanbul’s growing rent crisis, surging inflation in essential goods, and shrinking purchasing power have created daily financial pressure on households. Food prices alone recorded over 70% increases in April and May, placing immense strain on residents with fixed incomes.

The inadequacy of the minimum wage to cover basic needs is pushing even middle-income groups into financial struggle. Many are forced into debt, taking on second jobs, or facing economic insecurity. According to the İPA study, this socioeconomic tension is directly reflected in the city’s collective mental state.

Low Happiness Linked to Social Withdrawal and Fatigue

The relatively low happiness score of 5.7 indicates that many Istanbulites are withdrawing from once-common activities like socializing, attending cultural events, or traveling. As the cost of living soars, families are increasingly isolated from public life, leading to rising levels of psychological fatigue, pessimism, and emotional burnout.

Experts say the rising stress levels are more than just numbers—they are social indicators of systemic economic stress. The situation poses risks to urban mental health, with Istanbul acting as a microcosm of national trends.

Economic Policy as a Mental Health Determinant

Sociologists and psychologists warn that unstable economic policies don’t just erode spending power—they also compromise societal mental health. Without establishing a sustainable and inclusive economic model, the goal of increasing collective well-being will remain elusive.

IPA Report: A Socioeconomic Red Flag

The latest İPA data acts as a warning signal: In megacities like Istanbul, economic hardship must be evaluated not only in monetary terms, but through its social and psychological consequences. Unless living costs are reduced and social support mechanisms are strengthened, neither personal happiness nor urban well-being will see meaningful improvement.